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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺, “Aim high. Work hard. Dream big. And believe in yourself.”⁣ ⁣ Full wheel variati...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺, “In every walk in nature, one receives far more than he seeks.” - J. Muir⁣ ⁣ Lo...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺, “To bloom you need to face the sunshine and turn from the shade. Follow your in...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺 (@christine.k._)-“Believe in the beauty of your dreams.” ⁣ ⁣ Dreaming of ⁣... ⁣ #yoga #yogaposes...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺, “Blue skies smiling at me. Nothing but blue skies do I see.” - I. Baldwin ⁣⁣ ⁣ ⁣...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺 (@christine.k._)-“Shine your own light. Find your own path.” - Anonymous⁣ ⁣ ⁣ @christine.k.photog...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺 (@christine.k._)-“Strive for progress, not perfection.” - Anonymous⁣ ⁣ ⁣ #yoga #yogaposes #flexi...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺 (@christine.k._)-“Serenity is the tranquil balance of heart and mind.” - Harold W. Becker ⁣ ⁣ ⁣ ...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺, “Practice and all is coming.” ⁣ ⁣ The entry to this full wheel variation is via ...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺 (@christine.k._)-Have a little fun whilst you work towards your goals. Offset handstand lotus. ⁣...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺 (@christine.k._)-Find comfort in your discomfort. ⁣ ⁣ A seated pose that provides a sense of grou...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺 (@christine.k._)-Day 1 ♡ #AloLoveHeartOpeners is a fish pose.⁣ ⁣ “Fall in love with caring for yo...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺, “In every walk in nature, one receives far more than he seeks.” - J. Muir⁣ ⁣ Lo...

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, Fallen full bow pose. ⁣⁣⁣ ⁣⁣⁣ HOW?⁣⁣⁣ ⁣⁣ Warm up poses:⁣⁣ 1. Full bow⁣⁣ 2. Shoul...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺, Headstand leg circles and body waves. ⁣ ⁣ Who would like to give it a try in a h...

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, Upward facing forward fold. ⁣ ⁣ HOW?⁣ ⁣ Warm up poses as shown:⁣ 1. Hamstring st...

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𝙲𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚎 𝙺, “Like our shadows, our wishes lengthen as our sun declines.” ⁣ ⁣ #ALoveInversion...

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