Posts

Shandy

Shandy (@shanzyoga)-...

Shandy, I think one of the reasons I love the Lyra hoop so much is because it feels like...

, My heart will always be soft. I will never stop looking for the good and love i...

, There’s no time to be bored in a world as beautiful as this. I’ve been taking ...

, Happy are those who realize it’s the little things that mean the most....

Shandy (@shanzyoga)-Day 2 is in the kitchen for #namasteinside challenge. . I spend a lot of time i...

Shandy, Sunny and 70 yesterday. Rainy and 50 today. Glad I got my practice in last night...

Shandy (@shanzyoga)-Such a beautiful morning...

Shandy (@shanzyoga)-Acro!...

Shandy, My yoga practice doesn’t have to be perfect. It’s my practice and just that. Tim...

Shandy, Be kind, be honest, be loving, be true and all of these things will come back to...

Shandy, The responsibility of love: To keep another’s heart safe....

, Take care of your body. It’s your home....

Shandy (@shanzyoga)-A perfect evening to spend outside on my hoop...

, Good morning to my insta friends! Who else feels like this was another weekend...

Shandy, I’ve never been fabulous at crow pose. Probably because I literally never do it ...

Shandy, I watch my nephew and niece every Sunday and I was hoping I could get my nephew ...

, Be somebody who makes everybody feel like a somebody....

Shandy (@shanzyoga)-Day 4 for the #namasteinside challenge. outdoor space This little spot is where...