Posts

Briohny Smyth, Yoga Teacher (@yogawithbriohny)-Inversions and arm balances involve many things. But if I had to pick one above ...

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, Happy Holidays fam ⁠ Here is Veda wearing a very festive sweater wishing you all...

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Briohny Smyth, Yoga Teacher, “This is my first ever online school and it has been fantastic. I was so afraid ...

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Briohny Smyth, Yoga Teacher, I don't meditate As a yogi and yoga teacher, I used to feel so guilty about n...

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Briohny Smyth, Yoga Teacher, Sometimes, the pressure to always be improving, thriving, and working on yoursel...

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Briohny Smyth, Yoga Teacher

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Briohny Smyth, Yoga Teacher (@yogawithbriohny)-Self-reflection has been a huge part of my growth in the past couple of years. I...

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Briohny Smyth, Yoga Teacher, Tag yourself - which mood are you in today?⁠ I hope you are all bouncing between...

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Briohny Smyth, Yoga Teacher (@yogawithbriohny)-We all create stories in our heads and it’s amazing how much time we spend livin...

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Briohny Smyth, Yoga Teacher (@yogawithbriohny)-If you're suffering from post paralysis, I have something to tell you: Your voic...

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Briohny Smyth, Yoga Teacher (@yogawithbriohny)-"Trust your heart" This saying holds a very powerful truth, but how can you trus...

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, A yoga pose is a journey in itself. It's an opportunity we give ourselves as pra...

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Briohny Smyth, Yoga Teacher, Pose Breakdown: Side Crow ⁠ I surely love this crow pose variation, so let's bre...

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Briohny Smyth, Yoga Teacher, I love the woman you're turning into. She knows her worth. She respects her limi...

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Briohny Smyth, Yoga Teacher, All You Need To Know On How To Create Content Vol. 2⁠ My purpose for sharing o...

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Briohny Smyth, Yoga Teacher, Truth bomb Handstands will not make you a better teacher I used to believe th...

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