Posts

Petya, Finding new ways to work on #tigerpose Some days I can flip the grip in tiger; b...

Gala Ortin (@galaortin)-Believe. Always. In YOU. #namaste Thank you my soul sister @silkymariesky for t...

Gala Ortin (@galaortin)-Keep your focus on the wonder of the world. Follow your own inspiration, whereve...

❤ Yoga girl -- Shama ❤ (@peaceful_yogini__shama)-Core strengthening day of #yogastrengthenyou(August 21-26) Day 3 : Any Pose or ...

Gala Ortin (@galaortin)-“True mind is our real self.”-Thich Nhat Hanh What is your personal truth? Liste...

Liv (@livionara_liu)-. “Balance” In verb it means keep or put (something) in a steady position so th...

Suman Chhabria (@yoga.anaya)-Parivrtta Ardha Hanumanasana (Revolved Half Split Pose) brings us several benefi...

Gala Ortin (@galaortin)-Awareness is always the first step because if you are not aware, there is nothin...

Suman Chhabria (@yoga.anaya)-Anjaneyasana Variation (Low Lunge Variation) brings us several benefits: Impro...

YOGA | FITNESS | INSPO

, Day 3 of our #alospringanew Yoga Challenge is Twisted Pose. I did super soldie...

Angela (@baddyoga)-Day 3 of #BendSplitBreathe  #sugarcanepose . . . HOSTS: @mayyoga16 @yogigico @j...

, I wish you all an happy and healthy weekend. Next week is the Eid break here in...

Gala Ortin (@galaortin)-Something amazing happens when we surrender and just love and acceptance. We mel...