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Cheryl | NYC Yoga Teacher (@realisticyogagoals)-One of my fav poses. Pigeon is always a crowd favorite. Day 4 of #YogisOfGrati...

Cheryl | NYC Yoga Teacher (@realisticyogagoals)-Finding more moments of stillness. And getting photobombed by the ferry. Happy...

Cheryl | NYC Yoga Teacher, Day 4 of #yogistaycation - tree pose Spotted a tree growing on my balcony! It...

Cheryl | NYC Yoga

, My back flexibility might look like a “before” photo but this is actually my “af...

Cheryl | NYC Yoga

Cheryl | NYC Yoga, Relaxation is a practice. It took me a long time to realize that doing “nothin...

Cheryl | NYC Yoga Teacher, Zoom in to see the Empire State building’s spire looking like hair coming out of...

Cheryl | NYC Yoga Teacher, Day 2 of #yogistaycation - relaxed pose. Paschimottanasana is one of my favorite...

Cheryl | NYC Yoga Teacher, The face you make when you realize it’s Friday . . . . . . #friday #yoga #mood ...

Cheryl | NYC Yoga

Cheryl | NYC Yoga, Child’s pose was the first yoga pose I learned. I didn’t know much about yoga bu...

Cheryl | NYC Yoga Teacher (@realisticyogagoals)-Finding more moments of stillness. And getting photobombed by the ferry. Happy...

Cheryl | NYC Yoga Teacher (@realisticyogagoals)-I love the holiday season. Mostly because I have a thing for lights. Seriously...

Cheryl | NYC Yoga

Cheryl | NYC Yoga Teacher, Day 1 of #propyourhealth - Because ya girl can’t do king dancer without a prop. ...

, Swipe for the face I was actively saying “whoa this is hard”. Happy Friday! . ...

Cheryl | NYC Yoga Teacher, Handstand practice I’ve been practicing handstand for years and yep I still use...

Cheryl | NYC Yoga Teacher, Not gonna lie, I saw this shape on a cover of a yoga playlist on Spotify and I t...